Kara is great at what she does!

I truly believe the massages I received from Kara were instrumental in relieving some of the pain associated with TMJ. When I first came to her, I had limited range of motion with my neck, very tight muscles in my back as well as my neck, and headaches. Currently, I am virtually free of those symptoms. I now use the massages as preventative care. When I become aware of some neck stiffness or muscle tightness, a massage prevents a regression into that painful state of being.

Kara really has an understanding of pain pathways and can help with many peoples' chronic pain and injury recovery. She works with many types of treatments which can be customized to each patient. My personal favorites are the hot lava shell or the hot stone!

Your massage worked WONDERS. I felt great all last night. I did wake up this morning with some good ol' inflammation going on, but not as bad as it has been, so I'm not complaining. Been doing the ice then heat as you suggested. Looking forward to Monday and hopefully even more relief. Thanks again!